Our Philosophy
Our philosophy centers on developing customized programs to meet the needs of every client to improve their condition, be it fitness or rehabilitation. We integrate the Pilates method with the latest studies in biomechanics, release and bodywork techniques to restore balance to the body. This combination is safe and suitable for everyone from pregnant women to athletes. It is an exercise therapy that is safe for joints, tendons, ligaments and the spine.
Element Pilates Studio was created to provide a safe and supportive environment for all levels of exercise enthusiasts, from the novice exerciser, to the seasoned athlete and dancer.
Our approach to physical fitness focuses on building a healthy, injury-free body. Here you will learn and practice balanced exercise techniques for fitness, flexibility, toning and general body conditioning. Our desire is to create the ultimate personal training experience and address our clients’ physical needs and goals in a supportive and relaxing studio environment. The result is a balanced and evenly conditioned body.
Our goal is to educate and motivate our clients along the path to fitness, health, and total well-being.
500 East Pike, Suite 201
Seattle, WA 98122
206.323.7905
